Jamaican hairstylist shares tips for healthy hair during intense summer heat

Rising temperatures and high humidity can shorten the life of hairstyles while contributing to dry hair and an uncomfortable scalp. Trudy Greenland, owner and head stylist at Just Natural Hair Studio, recommends choosing manageable styles, cleansing regularly and maintaining moisture throughout Jamaica’s hot summer conditions.

Greenland said updos help by keeping hair away from the shoulders, but buns and ponytails may hold sweat against the scalp. She advised removing these styles every two to three weeks, washing the hair and reinstalling a ponytail or petal bun if desired. Styles that remain fixed for several days can also retain heat, so wearers should choose options they can remove and replace more frequently.

Failing to moisturise is another common warm-weather mistake. According to Greenland, insufficient moisture may leave hair frizzy and dry while causing itching. She suggested using a light mixture of water and a small amount of oil, particularly for natural hair and locks, instead of weighing the hair down with numerous products.

Locks differ in density, texture and thickness, so product needs may vary. However, Greenland recommended that people with locks or natural hair shampoo and moisturise every two weeks to support a clean, healthy scalp. Excessive perspiration without regular cleansing may result in itching, flaking and a burning sensation.

People featured in the segment described making different choices to cope with the weather. One person avoided weaves because of sweating, while another preferred short hair for better airflow. A man said he kept his head bald to look younger and sometimes wore a cap in hot conditions. Another participant chose a shorter style to feel the breeze, though she acknowledged still feeling the heat.

For people with natural hair, Greenland identified faux locs as a temporary option and braids as a way to lift hair from the shoulders. Natural locks may also be suitable during summer, provided the scalp remains clean and the hair is moisturised.

She further advised people working outdoors to cover their hair, head and scalp to limit exposure to excessive heat. Whether hair is natural, braided, twisted, locked or placed in another protective style, Greenland said the priority should be keeping it off the shoulders while maintaining a fresh, healthy scalp.